Finally got round to fitting the new boot strip I got for the "J". Reason I'd never fitted it was that the holes that were pre-drilled in it for the badges didn't line up with the badges.
So out came the Dremel-alike. Then when I went to fit it the original screws didn't fit. The holes were for shorter screws. So I had to grind the ends off the originals (there was a 3-4mm bit at the end with no thread.
Before:
After: